Two Trees Yoga @ Sacred Space

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SUNDAYS

10:00-11:30am
Sun Salutations & Meditation with Jen
Intermediate

Noon-1:15pm
Community Yoga with Jen (by donation)
Beginner

6:00-7:15pm
Yin Yoga with Mac
Gentle

MONDAYS

9:30-10:45am
Gentle Yoga with Jen
Gentle

7:00-8:15pm
Hatha Yoga with Gabe
Beginner

TUESDAYS

7am

Morning Sadhana

9:30-10:45am
Kripalu Basics with Jen
Beginner

8:00-9:00pm
Restorative Yoga with Jen
Gentle

WEDNESDAYS

9:30-10:45am
Gentle Yoga with Jen
Gentle

7:30pm

Community Yoga

Thursdays

7am

Morning Sadhana

CLASS LEVELS

Gentle: Appropriate for those with movement limitations, body and joint stiffness, physical disabilities, and chronic illness, pain and fatigue

Beginner: For those who are new to yoga or with a seasoned practice. Modifications will be available.

Intermediate: For experienced students with a strong practice.

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