For thousands of years, ancient people from the world over have used rhythmic sound to transcend their normal state of consciousness. Spend an evening in this place beyond time. Please RSVP
Qi Gong literally means “breath work” and generally extends to “energy cultivation”.
When we practice Qi Gong we cultivate how we use our own innate energy, our Qi, Prana or Life Force. The exercises or sets as they are called are highly intentional, and through intention and breath we are able to manipulate the various subtle energies of the body, mind and spirit.
Anyone at any age can practice Qi Gong regardless of their limitations whether mental or physical.
It is our breath and intention that drives our internal alchemy, during which we maximize the internal , use, generation and storage of energy.
Qi Gong is about getting in touch with your nature, your life force and can assist each and every one of us through change with mindfulness. The movements are fluidic and expressed as meditation in motion or by simply standing in place $10 donation
Explore the deep connection to nature as a living organism that interacts with us on a moment to moment basis. Tap into your own intuitive wisdom, as nature is a fabric that weaves through the essence of our being.
This class will explore spiritual tools in awareness, wilderness movement, journeying/meditation, and how to connect more fully to the elements in your surroundings.
This is an outdoor class, dress appropriately, we will be in the evening hours Nights are getting cooler and are approaching sooner. Location will be in Beacon or Cold Spring and announced upon registration.
is a fun, powerful way to meditate through movement, to connect with yourself and your higher power, and to release!
We will dance with intention, we will dance carefree, we will dance with fierceness, to a wide variety of musical styles. This class creates a space for you to let yourself go and move into a new story, cleansing negative emotions and thoughts. You don’t need to be a dancer – I will guide you, the music will guide you, your own dance will guide you.
Freedom, expression, grounding, sensuality, release – these are the gifts that are waiting for you… Come journey with me!
JourneyDance (TM) Apprentice Guide: Nicole Porto firstname.lastname@example.org
“Life is the dance and you are the dancer” -Eckhart Tolle